Papaya is a fruit that grows in tropical countries like India, Thailand, Philippines along with sub tropical countries like Brazil and Mexico. It is a...
Chia seeds, the teeny tiny, black and white seeds, are all over social media for their innumerable benefits. These small seeds, added in everything from...
Many individuals seek fad diets and weight loss supplements to achieve a healthy weight. However, they often overlook the importance of healthy eating. Understanding that...
It might be a less illustrious member of the citrus family, but the mild-flavoured Mosambi has the power to make you slimmer. Health experts say that...
Unnecessary weight gain is an increasingly common problem in the present day and age. This is mainly due to the lifestyle prevalent among the working...
While most people talk about reducing calorie intake to lose weight, it is not always the healthiest choice. Instead, it is more sustainable when you...
Many people who want to start taking hormonal birth control (contraceptive) medicines worry about gaining weight. However, the reality is that everyone’s experience with birth...