People with digestive issues, allergies, and a compromised immune system avoid foods high in lectins. Lectins are proteins and are antinutrients, which interfere with the
Drinking tea has been associated with weight loss and other health benefits due to its low-calorie content and potential to increase fat oxidation and metabolism.
Gastritis, an inflammation of the stomach lining, can appear in many different ways. Usually, your stomach is strong enough to deal with its highly acidic