Tag : Health and Wellness

Bladderwrack is popular for its medicinal properties. It is commonly used in traditional medicine as a supplement. The health benefits of bladderwrack are evident with...

Dopamine is a feel-good hormone that plays a key role in your brain health. It acts as a neurotransmitter (a chemical released by neurons to...

If you are among those who discard lemon peels after squeezing out the juice, brace yourself for some shocking news. You have been depriving yourself...

Chasteberry is a popular herbal supplement that is mostly used to treat the symptoms of menopausei  XThe natural cessation of a woman’s periods, which happens...

While you may be familiar with the benefits of eating bananas, are you aware that banana peels can also benefit your health? Yes, you got...

People with digestive issues, allergies, and a compromised immune system avoid foods high in lectins. Lectins are proteins and are antinutrients, which interfere with the...

If you are someone who is health-conscious along with a sweet tooth, you must be aware how palm jaggery benefits your health already! If not,...