Tag : weight loss diets

Maintaining an optimal weight for good health is essential, and many of us have likely attempted to do so! An active lifestyle and a nutritious...

Dragon fruit, also known as strawberry pear, cactus fruit, or pitaya, is an eye-catching tropical fruit that can be white, pink, dark red, or pale...

Brinjal is super delicious. Thus, it has a steady and secure place in almost all cuisines. It has a trait for absorbing flavours, which makes...

Garlic is an essential ingredient in any Indian kitchen. Whether a vegetarian or a non-vegetarian, a dash of garlic can take any meal to the...

Think of summer fruits and red, juicy watermelon is bound to come to your mind. A chilled watermelon feels like a refreshing cool breeze in...

The search for the best weight-loss foods can be quite a difficult task. With so many options in the market, people are often left confused...

Drinking tea has been associated with weight loss and other health benefits due to its low-calorie content and potential to increase fat oxidation and metabolism....

Gastritis, an inflammation of the stomach lining, can appear in many different ways. Usually, your stomach is strong enough to deal with its highly acidic...

If you are seeking a natural and holistic approach to weight loss, Ayurveda may be worth considering. Deriving from ancient Indian medicine, the term Ayurveda...

Sugar consumption, whether by adults or kids, is often surrounded by controversy. No doubt consuming too much added sugar leads to the potential onset of...